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Parents Don't Know Kids Recommended Activity Levels

Today’s child is scarily inactive. They have increased cases of depression, obesity and diabetes. They over indulge on screen time due to the widespread availability of tablets, televisions and iPhones and they are likely to live 5 years less than we are. Children don't go out to play as much as previous generations. They have been dubbed "generation inactive."

Despite the mountainous evidence to suggest that physical literacy amongst children is at a crisis point a new study has found that parents just don't understand the importance of active lifestyles and physical literacy for children.


This week is national school sport week which is now in its eleventh year and is designed to encourage schools, teachers, parents and young people to shine a light on the importance of sport for our physical and mental health. The Youth Sport Trust who run the week long event commissioned the 2000+ person study which indicated that only a quarter of parents know that children should be active for at least thirty minutes each day according to the chief medical officers recommendations.

Other research found that only seven percent of girls and 11 percent of boys at secondary age are undertaking more than 60 mins of activity per day. There is also a disparity between children from different economic backgrounds with 39% of children from the poorest family’s doing less than 30 mins exercise a day compared to 26% from richer families.

“We’ve seen a worrying trend in recent years of a decline in young people’s physical activity, and a squeeze on time allocated to good quality PE,” said Ali Oliver, the YST’s chief executive. “With our new research showing that most people do not know how much physical activity children should be aiming for, it has never been more important to raise awareness of why this is so important.


“Our work with schools across the country all year round shows the power of sport and play to improve young people’s confidence, tackle stress and equip them with the skills to succeed in life.”

Only 17.5 per cent of children and young people were currently meeting the government target, according to Sport England’s most recent Active Lives Survey.

Damian Hinds in December last year called upon leading institutions in sport such as the Premier League, Rugby Football Union and England Hockey to advise the government on how they could fulfil his ambition of making competitive sport accessible to all children. The governments sport action plan focuses on health, well being and character.

"Sport has the power to boost physical and mental well being, while teaching important life skills. We are committed to building on the fantastic range of programmes already provided by the governing bodies here today to reach even more young people."

Sports Minister Mims Davies

Damian Hinds Said at the December summit

"Education is not just about the taking and passing of exams, important though these are. We want all young people to leave formal education as happy, confident and well-rounded individuals. It is clear that exercise and organised sport in particular can play a huge part in children’s personal resilience and emotional wellbeing."

Many schools are using their sports premium funding to integrate physical movement into their learning spaces with standing desks in their classrooms. If you would like to undertake a trial on a try before you buy basis then head over here and fill in the short form.

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