Enjoy Your Christmas - You'll be Running Marathons at Your Desk in 2018!

How is it possible to enjoy Christmas and New Year without a degree of excess? It's very difficult.

Drinks parties, office parties, Christmas Day lunch, Boxing Day at the pub for a pint, New Years Eve bonanza and finally New Years Day - well it is New Year's Day!

Wouldn't it be nice to know that you can afford a few extra pounds because in 2018 you'll be burning calories at your standing desk. We're always going on about the statistic that came from the University of Chester - just 3 hours a day over a working year stood at a standing desk burns more calories than running 10 marathons!

So go on and enjoy yourself - stand off those extra pounds in 2018!