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Would You Like To Run The Equivalent of 10 Marathons A Year Just By Standing Up A Bit More?

The University of Chester in the UK has been researching the standing vs sitting facts.

Dr. John Buckley discovered the amazing fact that by just standing up 3 hours a day, 5 days a week over 12 months has the same energy burn levels of running around 10 marathons a year. Yes, we did just say that,,,10 marathons a year!

So if you want to join the likes of Mo Farah just by using a standing desk at work then join the revolution...stand up...feel great with us at iwantastandingdesk.com.

 

Nick White November 12, 2013 4 tags (show)

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